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All online lessons are videoed and sent along with details of the class structure, qigong exercises, meditations and handouts on the topics covered.
Best for grounding/connecting with Earth Chi. Soft outer white sole with multi rows of stitching. Also has white stitched inner lining.
Remember these sizes are tight fitting. Better go up a size if in doubt.
Thanks a million Mark. Yes, I am doing some nearly every night. I'm really enjoying the lessons, it's great to have them online to go over an check them out for my mistakes.
Thanks Mark, I'm so glad to have the lessons to fall back on.
Ann used to suffer a lot from sinus problems and many aches and pains throughout her body. She had her first winter without any sinus problems in a long time after learning Qigong. She doesn't ache as much and her knees and hands are now really good. Daily Qigong is a way of life for her now.
Designed by Avenue Sol’s
Designed by Avenue Sol’s
