Thanks Mark, I'm so glad to have the lessons to fall back on.

Ann used to suffer a lot from sinus problems and many aches and pains throughout her body. She had her first winter without any sinus problems in a long time after learning Qigong. She doesn't ache as much and her knees and hands are now really good. Daily Qigong is a way of life for her now.

Mary had a severe head injury resulting in distorted balance and eye problems. Through tailored exercises for her conditions, her balance and eyesight have really improved.