Una

I have some health challenges and joined Mark's on-line qigong lessons.
At first I thought I would quit, but luckily I persevered.
Now I look forward to every lesson.

Una Keating

Overall Gi Gong has been a positive influence and improved my quality of life. By regular practice it did help reduce some stress and anxiety in my day to day living. I stopped practicing in the Summer and I did happen to get quite sick with Covid in early September which could be coincidence or not. I used to practice in the forest near me overlooking a view of the Kerry mountains, which I have to say is a very calming spiritual experience. I look forward to going back to regular practice.

Margaret O'G

I felt a very strong fabulous energy coming through me and the pressure in my knees completely eased.
I felt my whole body relax.
Qigong has changed the vibrations in my life around me in a positive way.